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Effective 7/1/18

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Health & News

High Blood Pressure

How to Read Your Blood Pressure
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When you visit your doctor, you may have your blood pressure checked. Blood pressure is the force of your blood Read More »
Healthy Living

2 Steps to Better Health
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If you're a member of our OHP/Medicaid plan, we want you to get the care you need to stay healthy. You will not Read More »
Healthy Living

5 Ways to Make Your Heart Healthier
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The best way to protect your heart is to keep it beating strong all year long. Here are some of the easiest ways Read More »
Healthy Living

How to Stay Cool in Hot Weather
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It is going to be hot in the Portland area this week. You need find ways to stay cool so you don’t get heat Read More »

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